Yeast infections can drive people crazy because of the intense itching and burning. In addition to seeing a doctor, there are a few simple things you can do to relieve the symptoms. Keep reading for some suggestions on keeping the yeast from growing too much and causing you discomfort.
Always dry your body thoroughly after a shower to help avoid yeast infections. Yeast will only grow in a wet environment. If there isn’t moisture or water for the bacteria to thrive in, you aren’t going to have many yeast infections.
Consider your bath products as a possible cause for chronic yeast infections. Do not use cleansers and soaps that have dyes and fragrances. This happens because those type of products throw off the pH of the vaginal area. Instead, stick to hypoallergenic products that are mild and gentle.
Yeast infection creams don’t work well with diaphragms or condoms. This cream may cause interference with your birth control methods. Abstaining from sexual activity when suffering from a yeast infection is a good idea. If this is something you don’t want to do, then find out which is a good birth control to use from your doctor.
Do not wear tight clothes and man-made materials. Clothing, particularly underwear, that are too tight can prevent airflow and trap moisture and heat. A warm and moist area, with little to no air circulation, is conducive to the growth of yeast. Choose looser clothing that is made from materials that breathe.
Each night, have a warm bath with cider vinegar (two cups) in it. This keeps pH levels balanced. Limit the time that you spend in this bath. You could also try a douche with 3 tablespoons apple cider vinegar and one quart water if you prefer that.
Try eating yogurt. At the onset of symptoms, begin eating yogurt. It has healthy bacteria – acidophilus cultures. When your body takes in more yogurt, the bad bacteria that cause yeast infections are reduced, and the yeast infection can heal faster.
A yeast infection can really make you miserable and slow you down. Now you know some ways to help provide fast relief, as well as taking preventative measures. Life does not last long enough to wait out a yeast infection.
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