While most people openly discuss headaches or gastrointestinal problems, they aren’t usually comfortable with seeking help for hemorrhoids. There are many people that have dealt with this condition at some stage in their life. Read on to find out how you can help treat the symptoms, and stop them from coming back.
Alternating applications of cold followed by heat is an easy way to treat the discomfort of hemorrhoids. By switching back and forth from cold to hot, you are shrinking the swelling while also soothing the pain away. Apply ice for ten minutes followed by a moistened heat pad for twenty minutes.
If you have hemorrhoids, avoid using hygiene products containing oils, dyes and fragrances. These products will sting and make the swelling and itching even worse.
Hemorrhoid sufferers can try a number of home remedies to relieve their discomfort. Try a warm sitz bath for 10 to 15 minutes, a few times during the day. You might also be able to relieve pain by putting a cold compress on the hemorrhoids.
A common cause of hemorrhoids is overexerting muscles in and around the area of the sphincter. If you suffer from recurring hemorrhoids, be aware of how hard you’re exerting those muscles.
You may find that certain time-honored approaches to treating this problem are indeed effective in treating hemorrhoids. Spend about fifteen minutes relaxing in a sitz bath. This is especially helpful following a bowel movement. Hemorrhoids are often times very itchy, but it’s important to avoid scratching. This will only worsen the problem. Soothe them with a homeopathic application of witch hazel instead. Make sure you eat enough fiber-rich foods, as well as drinking enough water each day, which equals about eight glasses. This reduces the amount of strain required to pass a bowel movement.
As previously discussed, there are many effective treatments for painful symptoms of hemorrhoid attacks. Unless your hemorrhoids are so severe that your doctor has suggested surgery, there are plenty of ways you can treat them yourself. If you familiarize with yourself with both the causes of hemorrhoids and the measures you can take to prevent them, you should be able to make the attacks less frequent, and make the hemorrhoids you do have to deal with less painful.
